Free Government Smartwatch: How to Get, Top Programs

Free Government Smartwatch

Last week, as I was sipping my oat milk latte, a notification buzzed on my wrist.

Glancing down, I realized it wasn’t from my usual smartwatch but a new one I’d just received—for free.

I’ve spent a week with this watch and am here to spill the beans.

I’ll explain how to get a Free Government Smartwatch program in this post.

Top 5 Free Government Smartwatch Programs

Free Government Smartwatch

These are the top 5 programs that offer free government smartwatch:

1. UnitedHealthcare

This wellness program uses a free Samsung fitness tracker to track the daily activity levels of members and provide personalized coaching and support.

Members receive financial incentives for achieving fitness goals.

2. Aetna

Attain by Aetna is a health and wellness program that offers personalized health goals, fitness challenges, and rewards.

The program offers free Apple watches to members who meet certain health goals and eligibility criteria.

3. John Hancock

This life insurance program encourages and gives discounts for healthy behavior, such as exercise, regular checkups, and healthy eating habits.

Members can earn a free Apple Watch or other wearable device and other perks.

4. BlueCross BlueShield

This health and wellness program offers members discounts on fitness equipment and other wellness products and personalized coaching and support.

The program may include discounts on wearable devices like fitness trackers and smartwatches.

5. Medicare via Devoted Health

Devoted Health is a Medicare Advantage plan offering eligible members free fitness trackers and wellness programs.

This program includes personalized health goals, coaching, and support.

You can also get Free Phones for Seniors on Medicare, check out my article on it to learn more.

How to Get a Free Government Smartwatch

Follow these steps to get a free government smartwatch:

  1. Check for government programs or initiatives that provide free smartwatches by contacting your local government representative or checking online.
  2. Find out if you meet the eligibility requirements for any of these programs.
  3. Follow the instructions on the government website or contact the relevant agency to apply for the program.
  4. After approval, you will be given the smartwatch.

If you’re interested in other gov sponsored perks, don’t miss out on my previous post about What Government Phone Service Gives You a Free Phone.

Free Government Smartwatch Comparison Table

This table compares all the free programs offering free government smartwatch:

Program NameOffered SmartwatchEligibility CriteriaAdditional Features
UnitedHealthcareSamsung Fitness TrackerMembership in ProgramPersonalized Coaching
AetnaApple WatchMembership in Program, Meeting Health GoalsTax and Fee Discounts on Apple Watch
John HancockApple Watch or other wearable devicesMembership in Program, Healthy BehaviorEarn Extra Points for Workouts
BlueCross BlueShieldDiscounts on wearable devicesMembership in ProgramPersonalized Coaching, Discounts on Wellness Products
Medicare via Devoted HealthFree Fitness TrackerEligibility in Medicare Advantage Plan
T-Mobile Family ProgramSyncUP KIDS watch, Timex FamilyConnect SENIORT-Mobile CustomerReal-time Location Tracking, SOS Button

Types of Government Smartwatches Offered

These are different types of Government Smartwatches offered:

  1. Smart Watches that provide financial assistance like helping people manage their finances like budgeting tools and reminders for bill payments.
  2. Smart Watches with features to call for emergency assistance, such as a panic button or a GPS tracker for emergency assistance.
  3. Smart Watches that monitor the wearer’s health, such as heart rate, blood pressure, and sleep patterns, and even track their exercise and provide wellness feedback.
  4. Smart Watches for education with features to help students learn, such as interactive lessons, educational apps, and study aids.

If you haven’t already, check out my article on the free 5G phone offered by the government, which perfectly complements this smartwatch.

What Are the Features of The Free Government Smartwatch?

These are the features of the free government smartwatch:

  1. GPS tracking for people who are regularly on the move or need to keep track of their location as a precautionary measure.
  2. Mobile payment features for payment goods and services using their watch.
  3. Sensors that track health-related data, such as heart rate, steps taken, and calories burned.
  4. Battery life of one to three days, depending on how it is used.
  5. Notifications from connected smartphones include calls, text messages, and social media updates.
  6. Voice assistants, such as Siri or Google Assistant, that lets users perform tasks or get information using voice commands.

How to Qualify for A Free Government Smartwatch

These are the requirements that need to be met to qualify for a free government smartwatch:

  1. You must be a low-income household to qualify.
  2. You must be a student if you want a smartwatch as a tool to support education.
  3. Medical condition for smartwatches that monitor health.
  4. Age requirements, especially for certain programs that offer smartwatches specifically to children or seniors.
  5. Geographic location.
  6. Recipient of government assistance programs, such as food stamps or housing assistance.

Documents Required

These are the documents required for a free government smartwatch:

  1. Proof of income such as tax returns or proof of salary.
  2. Proof of enrollment in a school or educational program if you applied for a program that offers smartwatches for education.
  3. Proof of identity such as government-issued photo ID, such as a driver’s license, passport, or state ID card.
  4. Proof of residency like a utility bill or lease agreement.
  5. Medical records that show you have a condition that requires a smartwatch.

How to Activate the Free Government Smartwatch

Follow these steps to activate the free smartwatch from the government:

  1. Receiving the Smartwatch: Members of the UnitedHealthcare Motion Program may be eligible to receive a Samsung fitness tracker smartwatch.
  2. Charge the Device: Once you receive the smartwatch, start by charging it fully using the provided charger.
  3. Power On: Turn on the smartwatch by pressing the power button.
  4. Download the Required App: You will need to download the UnitedHealthcare Motion app on your smartphone. This app is available on both the Apple App Store and Google Play Store.
  5. Create an Account or Sign In: If you don’t already have an account with UnitedHealthcare Motion, you’ll need to create one. If you have an account, simply log in.
  6. Pair the Smartwatch with Your Smartphone: Use Bluetooth to pair your smartwatch with your smartphone. The UnitedHealthcare Motion app will guide you through this process.
  7. Follow the App’s Setup Instructions: The app will provide specific instructions to complete the setup. This may include entering personal health information, setting goals, and understanding how to track your activity.
  8. Sync Data: Regularly sync your smartwatch with the app to track your progress and stay updated on your fitness goals.

Special Offer: T-Mobile Family Smartwatch Program

T-Mobile has introduced a remarkable offer allowing families to acquire free smartwatches. This offer is tailored for both younger kids and older seniors, ensuring that every family member stays connected and safe.

1. SyncUP KIDS Watch

This watch is Designed for the young, with a virtual keyboard, enabling kids to text, make calls, send voice messages, and share videos with parent-approved contacts. The virtual boundary alerts feature lets parents track their kid’s location in real time.

2. Timex FamilyConnect SENIOR

This simple-to-use smartwatch is perfect for tracking the well-being of senior family members. It offers two-way communication, real-time location tracking, fall detection, and a dedicated SOS button for emergencies.

Benefits of Getting A Free Smartwatch from the Government

Benefits of a Free Government Smartwatch

These are the benefits of Getting A Free Smartwatch from the Government:

  1. It helps in tracking health status.
  2. It provides safety features that can help track your location every time.
  3. It offers convenience for those who don’t always want to check their phones by receiving notifications from the connected smartphone, such as calls, text messages, and social media updates.
  4. It offers accessibility for people with mobility problems or disabilities with its voice assistant feature.
  5. It can serve as a tool to support education, such as for accessing educational apps or for tracking attendance.
  6. Receiving a free smartwatch can provide financial assistance to people who can’t afford it.

Check my Free iPhone 7 With Food Stamps post to see if you qualify for a free phone and food stamps.

FAQs on Free Government Smartwatch

These are the most frequently asked questions about free government smartwatches:

How long does it take to get a smartwatch from government?

It takes some programs just one day to provide the smartwatch, while some others may have a waiting list or require an application process that can take some weeks or months to complete.

Does a government smartwatch need a service plan?

If your smartwatch has cellular connectivity and can make and receive phone calls and texts on its own, then it requires a service plan from a wireless carrier to use those features.

Does T-Mobile offer a kid’s watch?

Yes, T-Mobile offers the SyncUP KIDS watch for customers with at least one active voice line.


I hope you now know how you can get a Free Government Smartwatch for yourself. Just follow the steps listed above and get yourself one from any of the above programs.


  • Matt Dalrick

    I'm Matt, your reliable guide to discovering free phones, tablets, laptops, phone services, grants, as well as deals and offers from service providers. My insights are drawn from active involvement in tech communities and a history of exploring cost-effective tech solutions. Through this blog, I am committed to helping you understand and access all the free help available.